முக்கியமாக ஓம் என்று யோகாவின் போது சொல்வது, அவர்களது மன அழுத்தத்தை குறைத்து அவர்களை அமைதிப்படுத்துகிறது என்றும் தெரிவிக்கிறது.
முஸ்லீம் கிறிஸ்துவ பயங்கரவாதிகளை பிடித்து மனநல சிகிச்சை கொடுத்து அவர்களுக்கு யோகா கற்றுகொடுத்து இந்துக்களாக ஆக்கினால், உலகில் இருக்கும் வன்முறை குறையும்.
Read More:Yoga|Nimhans|Advanced Centre For Yoga
The Nimhans not only has a 45-minute yoga package to treat psychiatric disorders like depression and schizophrenia, but has started comparing its curative effects with general medicine. (AP Photo)
BANGALORE: Yoga is no longer a traditional fitness workout. The National Institute of Mental Health and Neuro-Sciences (Nimhans) not only has a 45-minute yoga package to treat psychiatric disorders like depression and schizophrenia, but has started comparing its curative effects with general medicine.
Doctors at Nimhans say their studies reveal evidence of biological changes in the body brought about by yoga. They prescribe yoga therapy along with medication in major ailments, while using yoga therapy alone for less serious disorders.
Nimhans is currently doing rigorous clinical trials on the impact of yoga in treatment. Doctors are also measuring biological parameters in patients after yoga therapy. This project has been taken up as the scientific community has still not accepted the role of yoga despite even mainstream doctors prescribing it with allopathic treatment.
"In all our investigations, there is a high degree of evidence that yoga in different forms does have a curative effect in diseases like depression, memory loss in elderly persons, schizophrenia and others. We worked out specific protocols for yoga for specific neurological problems. The degree of improvement is comparable to that of medicine," said Dr BN Gangadhar, programme director,Advanced Centre for Yoga, Nimhans.
"We found that chanting of 'Om' reduces activity of sensors which have become hyperactive in patients suffering from depression," Gangadhar added.
Doctors at Nimhans say their studies reveal evidence of biological changes in the body brought about by yoga. They prescribe yoga therapy along with medication in major ailments, while using yoga therapy alone for less serious disorders.
Nimhans is currently doing rigorous clinical trials on the impact of yoga in treatment. Doctors are also measuring biological parameters in patients after yoga therapy. This project has been taken up as the scientific community has still not accepted the role of yoga despite even mainstream doctors prescribing it with allopathic treatment.
"In all our investigations, there is a high degree of evidence that yoga in different forms does have a curative effect in diseases like depression, memory loss in elderly persons, schizophrenia and others. We worked out specific protocols for yoga for specific neurological problems. The degree of improvement is comparable to that of medicine," said Dr BN Gangadhar, programme director,Advanced Centre for Yoga, Nimhans.
"We found that chanting of 'Om' reduces activity of sensors which have become hyperactive in patients suffering from depression," Gangadhar added.
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